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FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS


WHAT IS CAPOEIRA?
More than a martial art, Capoeira is also a social event filled with tradition and history. Some say Capoeira was created by African slaves, in Brazil, approximately 400 years ago as a martial art. Others believe it is simply a crossing of many West African cultures during the slave trade, galvanising into a single cultural manifestation. What Capoeira surely is though is a very unique art form. It brings together beauty, power, mental balance, physical conditioning, self-defence, music and a profound sense of art, all at once.

IS CAPOEIRA A FIGHT OR A DANCE?
Capoeira combines elements of fight and acrobatics and may be misconstrued as a dance due to the flowing and collaborative movements.

DO YOU HAVE BEGINNER CLASSES?
For first timers we recommend classes on Tuesday, Wednesday, Thursday & Sunday.

CAN I WATCH A CLASS BEFORE JOINING?
Absolutely.

WHAT DO I NEED TO BRING TO THE CLASS?
Loose fitting clothes, a bottle of water, an open mind, a big smile and good vibes.

I AM DIABETIC. CAN I DO CAPOEIRA?
Yes. Be sure you advise your instructor at the beginning of the lesson of any special needs.

CAN DISABLED PEOPLE PLAY CAPOEIRA?
Capoeira is a physical sport. It is very open to any who wish to get involved. There are many people in Brazil that play Capoeira with missing and damaged limbs.

I HAVE TRAINED WITH A DIFFERENT GROUP BEFORE, CAN I JOIN YOUR CLASSES?
Yes. We have many students from around the world and from different groups training with us. You may need to get permission from your Master though. If you move around from different groups you may find it hard to earn new cords at each batizado.

WHAT'S THE ROLE OF MUSIC IN CAPOEIRA?
The one thing that stands out for someone witnessing a Capoeira game for the first time is the music. The music and lyrics play a big part in the way the game or jogo is conducted. Different rhythms call for a different speed and type of game. For example, the rhythm or song may call for the game to be slow and filled with trickery, fast and aggressive, or may call for the player to relax and show their best moves without fear of attack. Typical instruments used are the Berimbau, Pandeiro and Atabaque. The lyrics which are traditionally in Portuguese, also dictate game characteristics.

WHAT ARE YOU PAYMENT OPTIONS?
You can pay per class or per month if you are a member. Paying per month is cheaper than paying per class if you train regularly.

DO I NEED TO LEARN PORTUGUESE TO DO CAPOEIRA?
You will naturally pick up basics of Portuguese as you learn Capoeira, but learning is not forced.

WHAT STYLE OF CAPOEIRA DO YOU TEACH?
At GRUPO UNIÃO CAPOEIRA we primarily practice Contemporanea - a modern form based around Regional mixed with acrobatics and some Angola movements.

HOW MANY CLASSES CAN I ATTEND PER WEEK?
As many as you like. We train 6 days a week.

WILL CAPOEIRA HELP ME LOSE WIEGHT?
Capoeira is physically demanding and a wonderful cardiovascular work out. The more you train the more fat you will burn and muscle you will gain. However this is all down to your body's natural shape and your diet.

DO I NEED TO BE A MEMBER TO COME AND LEARN CAPOEIRA WITH YOU?
No, but membership is required after your first month of regular training. Your membership will include insurance which is essential for safe martial arts practice.

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Senhor Deus Pai, Mestre dos mestres Criador do céu, da terra e de tudo nele Eu quero nesta hora lhe agradecer Quero nesta roda te louvar Agradeço aos dons que tu me deu Pensar, entender, falar e ser compreendido Tocar e ser sentido, Ouvir e entender Te agradeço todos os ossos, músculos e nervos do meu corpo perfeito Que meu canto seja sempre abençoado A melodia uma forma de oração Que meus instrumentos sejam para ti uma louvação Que meu corpo seja também tua morada Que sintam todos em mim a presença de Deus em toda roda que eu chegar Que minha oração seja por ti abençoada E a capoeira o meu dom para te louvar Obrigado Jesus amem

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